''Changing your family life''

Neuro Linguistic Programming (NLP) empowers, enables and teaches us to better understand the way our brain (neuro) processes the words we use (linguistic) and how that can impact on our past, present and future (programming). It gives us strategies for observing human behaviour and learning from the best (and worst) of that!

All you need is a desire to change and a willingness to learn new ways of being...with yourself, your thoughts and with your loved ones.

I'm here to help you communicate differently and create harmony in your family life. 

We will bring attention to the unhelpful behaviours and thoughts that are preventing you from being a happy and resilient family. 

I'll support you with finding better ways to cope, and create new practical strategies to champion your family values and redefine your family unit. 

Together, we'll work together to give you the space and skills to focus on what's really important. 

How I help families

My work with families is very rewarding and the benefits are far reaching. I can help in the following areas:

• Divorce / separation
• Relationships
• Parenting strategies
• Blending new families
• Co-parenting
• Step-parenting
• Grief / loss
• Coping with illness
• Anger
• Self-harm
• Low self-esteem
• Dealing with identity
• Break through
• Anxiety
• Depression
• Dealing with challenging family members
• Sibling arguments
• Disruptive behaviour at school
• LGBQT / gender identity
  

Personal Sessions



I have helped change the lives of many of my personal clients over the years including symptoms such as:

• Self-destructive behaviors
• Negative self image
• Grief / loss
• Trauma
• Anxiety / stress
• OCD
• Low confidence
• Guilt
• Depression
• Loss of identity
• Finding a partner
• Break through

Family Sessions



My work with families is very rewarding and the benefits are far reaching. I can help in the following areas:

• Divorce / separation
• Trauma
• Teenagers
• Relationships
• Parenting strategies
• Blending new families
• Grief / loss
• Self harming
• Anger
• Break through
• Anxiety

''What a change in effect''

I've been clearing my things out ready for the move and came across my Dad's jewellery, plus the knitted heart they placed in each hand as he passed away.

Usually this would've broken me, but I just started telling myself to colour the picture and almost immediately pictured him and Mum in the pub laughing. I just smiled to myself and placed them back in the box.

''Wow!''



Wow from just one meeting I feel refocused, Tasha was very knowledgeable, friendly and approachable. I feel quite positive to move forward with new ways to improve! Thank you Tasha. See you again soon.

''What a change''

I just had my first of 4 sessions with Tasha and I cannot wait for the next one. I feel lighter already and have come away with some great, easy to use tools to work on in the meantime. Tasha is a really inspiring coach and I am looking forward to learning more techniques as we progress towards the new, improved version of me!