2020 - What you need 'NOT TO DO'
Tasha Thor-Straten • 4 January 2020
The New Year is a great catalyst to get the wheels of change in motion, but sometimes it's helpful to take the pressure off!
I feel the dawning of a New Year is a really great catalyst to get the wheels of change in motion.
Whilst it’s a great time to reflect, it’s equally important to focus on the things you’d like to improve.
I have fun with this ‘NOT TO DO' list. You might find that taking the pressure off yourself makes things clearer & brings everything into line.
Things on my plate today
Stuff I can't control
Stuff that gets me down
Stuff that doesn't need to be done
What happened as a result of the above
Have a go and let me know how you get on.
When you know things need to improve, but don't know how or where to start, let's make time to chat.
Be kind to yourself and ask for help.
"Creating Change Together"
NLP is an essential addition to focus on what's important when going through a cancer diagnosis.
As an NLP Master Practitioner focusing on health, I help people everyday to focus on their physical and mental wellbeing. This is especially useful when going through a cancer diagnosis or any life-changing illness.

As an NLP Master Practitioner Life Coach, my work with children and families is very rewarding. I help children of all ages build their self-esteem from the inside out, giving them life-skills to deal with challenges and obstacles.
I also help parents teach their children how to stick up for themselves, build their resilience, to have a voice and be able to use it safely.
Everyone learns more about themselves and what's important to them.
They learn positive ways to deal with strong feelings, anxiety, stress, fear and shame.